The '200' wheel (My Version)
Spin the wheel until you have achieved '200' repetitions ! Do each exercise no more than x2 times (so spin again if it land on that!)
บนวงล้อนี้มีอะไรบ้าง (7 ตัวเลือก)
- 10 Burpees
- 20 sec crazy dance
- 50 jumping jacks
- 40 high knees
- 50 mountain climbers
- 15 rocket jumps
- 30 1 foot hops