Exercise Wheel

Vòng quay này có gì (10 lựa chọn)

  • Mr Alec and Mr Vinny have to do a funny dance
  • 1O Mountain climbers
  • 5 Pushups
  • 25 Jumping jacks
  • Mr Alec and Mr Vinny have to do a funny dance
  • 5 Sit Ups
  • 10 Rocket Jumps
  • 10 Squats
  • Mr Alec and Mr Vinny do a funny dance
  • 5 burpies

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WHEEL OF EXERCISES

SPIN WHEEL OF EXERCISES THEN THE NUMBER WHEEL FOR THE AMOUNT OF REPS

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Random exercise wheel

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30-120 Exercise Wheel

30-sec rest/meditation 40-sec leg stretch 50-sec arm stretch 60 high-knees 70 ju...