Random exercise wheel
Vòng quay này có gì (11 lựa chọn)
- Burpees 10
- Jumping jacks 50
- Air Squats 20
- Push ups 10
- Lunges20
- Plank 1;00
- Wall sit 1;00
- shoulder taps 30
- High knees 40
- Side plank 1:00
- Mountain climber 40
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Xem thêm trong Vòng quay thể hình →HEALTH- Random Exercise Wheel
Spin the wheel and complete the exercise the wheel stops on. To review correct f...
Random exercise
All these exercises require no equipment and can be made at home
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