Exercise Wheel
عدد الخيارات في هذه العجلة: 11
- 30sec Wall-sit
- 25 Crunches
- 12 Push-ups
- 30sec Plank
- 15 Burpees
- 30sec High Knees
- 35sec Punches
- 15 Jumping Jacks
- 15 Body Squats
- 25sec Bicycle Circles
- 30sec Mountain Climbs
واصل التدوير
المزيد في عجلات اللياقة →Wheel of Exercise
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