Exercise Wheel
Spin the wheel to land on an exercise.
Was auf diesem Rad steht (5 Optionen)
- 5 knee lifts
- Walk in place for 15 seconds
- 5 leg extensions
- 10 ankle rotations
- Dance for 10 seconds
Weiterdrehen
Wheel of Exercise
Keine Beschreibung
Tree Exercise wheel
30 second tree pose 50 situps 40 starjumps 60 rocketjumps 10 pushups 20 squats 8...
ACRO - EXERCISE WHEEL
Keine Beschreibung
WHEEL OF EXERCISES
SPIN WHEEL OF EXERCISES THEN THE NUMBER WHEEL FOR THE AMOUNT OF REPS
Exercise Wheel Workout
Keine Beschreibung
30-120 Exercise Wheel
30-sec rest/meditation 40-sec leg stretch 50-sec arm stretch 60 high-knees 70 ju...