Exercises
Cosa c’è su questa ruota (11 opzioni)
- Jumping Jacks (x4)
- Squats (x3)
- Push ups (x2)
- Airplane toe touches (x6)
- Sit up (x5)
- Mountain climbers (x6)
- Alternating Lunges (x4)
- High Knees (x10)
- Bust a move (floss)
- Bust a move (running man)
- Bust a move (disco)
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PE exercises
5 jumping jacks 2 wall sits 6 sit ups Running on a spot for 10 seconds 4 toe to...
exercise
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Exercices
doing exercises with numbers
WHEEL OF EXERCISES
SPIN WHEEL OF EXERCISES THEN THE NUMBER WHEEL FOR THE AMOUNT OF REPS
SWB Exercise
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