Random exercise wheel

Cosa c’è su questa ruota (10 opzioni)

• 20 Burpees
• 30 jumping jacks
• 35 Push ups
• 25 Lunges
• 40 second Plank
• 45 second Wall sit
• 36 Side bends
• 31 High knees
• 32 second Side plank
• 42 Mountain climbers