Tree Exercise wheel
30 second tree pose 50 situps 40 starjumps 60 rocketjumps 10 pushups 20 squats 80 second wall sit 100 jumpingjacks
Cosa c’è su questa ruota (8 opzioni)
- Treepose
- Starjumps
- Rocketjumps
- Pushups
- Situps
- Jumpingjacks
- Wallsit
- Squats
Continua a girare
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SPIN WHEEL OF EXERCISES THEN THE NUMBER WHEEL FOR THE AMOUNT OF REPS
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30-120 Exercise Wheel
30-sec rest/meditation 40-sec leg stretch 50-sec arm stretch 60 high-knees 70 ju...