Abdominal Wheel

Spin the wheel and perform the abdominal exercise you land on.

O que tem nesta roleta (8 opções)

  • 20 Curl Ups
  • 10 Leg Lifts
  • 40 Scissor Kicks
  • 30 second Plank
  • A-Z Shoulder Taps
  • 15 Reaching for the Bar
  • 30 Russian Twists
  • 1 minute break

Continue girando