Quick TV Exercises

5-10 mins Exercises at end of day

عدد الخيارات في هذه العجلة: 7

  • Small Pedal Bike
  • Sliders
  • Balance
  • Small Ball
  • Bands
  • Jumping Jacks
  • Abs

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المزيد في عجلات اللياقة →
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Exercises

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Exercices

doing exercises with numbers

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P.E exercises

Best Workout

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PE exercises

5 jumping jacks 2 wall sits 6 sit ups Running on a spot for 10 seconds 4 toe to...

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exercise

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WHEEL OF EXERCISES

SPIN WHEEL OF EXERCISES THEN THE NUMBER WHEEL FOR THE AMOUNT OF REPS