Exercise Wheel
It's Neel Iyer's exercise wheel.
Was auf diesem Rad steht (9 Optionen)
- Pushups 30 secs
- Jumping Jacks 40 reps
- Situps 50 seconds
- Crunches 1 minute
- Mountain Climbers 70 seconds
- Plank 80 seconds
- Lunges 90 seconds
- Squats 1 minute 40 seconds
- High knees 110 seconds
Weiterdrehen
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