Exercise Wheel
Was auf diesem Rad steht (12 Optionen)
- Squat+side kick
- Kneeling Squat
- Plank to T
- X Man
- Prone Angels
- Crab Reach
- Cross Jacks
- 10 Burpees
- Cross MC
- Side plan Rotate
- Bird man Lunge
- Situp to crab
Weiterdrehen
Mehr in Fitness-Räder →WHEEL OF EXERCISE
Keine Beschreibung
Tree Exercise wheel
30 second tree pose 50 situps 40 starjumps 60 rocketjumps 10 pushups 20 squats 8...
ACRO - EXERCISE WHEEL
Keine Beschreibung
WHEEL OF EXERCISES
SPIN WHEEL OF EXERCISES THEN THE NUMBER WHEEL FOR THE AMOUNT OF REPS
Random exercise wheel
Keine Beschreibung
30-120 Exercise Wheel
30-sec rest/meditation 40-sec leg stretch 50-sec arm stretch 60 high-knees 70 ju...