Random exercise wheel
Was auf diesem Rad steht (11 Optionen)
- Burpees 10
- Jumping jacks 50
- Air Squats 20
- Push ups 10
- Lunges20
- Plank 1;00
- Wall sit 1;00
- shoulder taps 30
- High knees 40
- Side plank 1:00
- Mountain climber 40
Weiterdrehen
Mehr in Fitness-Räder →HEALTH- Random Exercise Wheel
Spin the wheel and complete the exercise the wheel stops on. To review correct f...
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All these exercises require no equipment and can be made at home
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