Random exercise wheel
Was auf diesem Rad steht (16 Optionen)
- Jumping jacks
- BW squats
- Push ups
- Lunges
- Mountain climber
- High knees
- Pull ups
- Diamond Pushups
- V tucks
- Flutter kicks
- Decline pushups
- Chin ups
- Hanging leg raises
- Hanging knee tucks
- Burpees
- Russian twist