Exercise Wheel
As we walk outdoors today, we will stop at each corner and spin the wheel to complete 10 repetitions of the exercise that the wheel lands on!
Cosa c’è su questa ruota (10 opzioni)
- Jump Jacks
- Toe Touches
- Squats
- Arm Circles
- High Kicks
- Trunk Twists
- March Steps
- Jabs
- Calf Raises
- Jump Rope