Exercise Wheel

Cosa c’è su questa ruota (14 opzioni)

• Plank/Push Up
• Scissors
• Kneeling Twist
• Mod Bridge
• Side Plank
• L Position
• V Sit- Tuck
• Bicep Extension
• 1 Leg Reach
• Pistol Squat
• Mountain Climbers
• 180 Switch
• Inch Worm
• Crescent Moon