Exercise Wheel
Spin the wheel to land on an exercise.
Wat er op dit rad staat (5 opties)
- 5 knee lifts
- Walk in place for 15 seconds
- 5 leg extensions
- 10 ankle rotations
- Dance for 10 seconds
Blijf draaien
Wheel of Exercise
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30 second tree pose 50 situps 40 starjumps 60 rocketjumps 10 pushups 20 squats 8...
ACRO - EXERCISE WHEEL
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WHEEL OF EXERCISES
SPIN WHEEL OF EXERCISES THEN THE NUMBER WHEEL FOR THE AMOUNT OF REPS
Exercise Wheel Workout
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30-120 Exercise Wheel
30-sec rest/meditation 40-sec leg stretch 50-sec arm stretch 60 high-knees 70 ju...