20 weeks dance party warm up

O que tem nesta roleta (10 opções)

  • starjumps
  • plank
  • high knees
  • running on the spot
  • swish kicks standing still
  • jump lunges
  • Middle plie second
  • right & left leg lunge
  • middle split ground
  • first position slow rises

Continue girando

Mais em Roletas de Fitness →
🎯

Wheel of DOOM

Sem descrição

🎯

Yoga Pose Picker

Flow through your practice with random pose selection. From downward dog to warr...

🎯

Remex Muscles

Sem descrição

🎯

Exercise Roulette

Sem descrição

💪

Who is running fitness today?

Sem descrição

🎯

Challenge your friends

Sem descrição