Collier Exercise Wheel

High Knees 10--Plank 30 Sec--Side Plank 30 sec.--Air Squats 10--Lunges 10--Mountain Climbers 10--Jumping Jacks 10--Split Jumps 10--Bicycle Crunches 20--Wall Sit 45 sec.

O que tem nesta roleta (12 opções)

  • High Knees
  • Plank
  • Side Plank
  • Air Squats
  • Lunges
  • Mountain Climbers
  • Jumping Jacks
  • Split Jumps
  • Bicycle Crunches
  • Wall Sit
  • Push-ups
  • Heel Tap Crunches

Continue girando

Mais em Roletas de Fitness →
🎯

Exercise wheel

Sem descrição

🎯

WHEEL OF EXERCISE

Sem descrição

🎯

ACRO - EXERCISE WHEEL

Sem descrição

🎯

Tree Exercise wheel

30 second tree pose 50 situps 40 starjumps 60 rocketjumps 10 pushups 20 squats 8...

🎯

Mrs. Collins Virtual Exercise Wheel

You will do 5 of each exercise that you land on. Continue until you're done!

🎯

Unilever Exercise Wheel

Sem descrição