Exercise Wheel
As we walk outdoors today, we will stop at each corner and spin the wheel to complete 10 repetitions of the exercise that the wheel lands on!
O que tem nesta roleta (10 opções)
- Jump Jacks
- Toe Touches
- Squats
- Arm Circles
- High Kicks
- Trunk Twists
- March Steps
- Jabs
- Calf Raises
- Jump Rope