Exercise wheel
O que tem nesta roleta (11 opções)
- Burpees
- Jumping jacks
- Air Squats
- Push ups
- Lunges
- Plank
- Wall sit
- Side bends
- High knees
- Side plank
- Mountain climber
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SPIN WHEEL OF EXERCISES THEN THE NUMBER WHEEL FOR THE AMOUNT OF REPS
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30-sec rest/meditation 40-sec leg stretch 50-sec arm stretch 60 high-knees 70 ju...
Exercise Wheel Workout
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