Say it or Show it: volleyball & weight training

O que tem nesta roleta (13 opções)

• In volleyball how many people our on the court?
• What is a spike in volleyball?
• Where do you serve form in volleyball?
• Which way do teams rotate in volleyball?
• What is a bump in volleyball?
• What is the correct position for the back during a push up?
• DUring a bench press where shoud you spot someone?
• Where should the knees be during a squat?
• What is proper running form?
• On the downstep in running what part of your foot should hit the ground first?
• Where should you elbow be during a bicep curl?
• What is PR in weight lifting?
• How many hits can you make before the ball goes over the net?