HEALTH- Random Exercise Wheel

Spin the wheel and complete the exercise the wheel stops on. To review correct form and technique for each exercise, watch the video provided before completing the specified exercise and reps/ sets.

Вариантов на этом колесе: 11

  • Burpees
  • Jumping jacks
  • Air Squats
  • Push ups
  • Lunges
  • Plank
  • Wall sit
  • Side bends
  • High knees
  • Side plank
  • Mountain climber

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Random exercise wheel

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Random exercise

All these exercises require no equipment and can be made at home

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Mr. Gage's Random exercise wheel

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Exercise wheel

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Random exercise wheel for school

this is homework for the pe classes in my school oh

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Ms. Esqueda's Random exercise wheel

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