Random exercise wheel
Що на цьому колесі (варіантів: 16)
- 5 Burpees
- 1 Min Jumping jacks
- 20 Squats
- 5 Push ups
- 10 Lunges
- 20 Sec Plank
- 20 Sec Wall sit
- 10 Side bends
- 20 High knees
- 15 Jump Squats
- 10Mountain climber
- 30 Sec Shuffles
- 15 Leg lifts
- 10 Curtsey's
- 20 Forward kicks
- 20 Donkey Kicks
Крутіть далі
Ще з категорії «Колеса фортуни: фітнес» →HEALTH- Random Exercise Wheel
Spin the wheel and complete the exercise the wheel stops on. To review correct f...
Random exercise
All these exercises require no equipment and can be made at home
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Random exercise wheel for school
this is homework for the pe classes in my school oh
Ms. Esqueda's Random exercise wheel
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