'BLAST' Wheel

1) x20 jumping jacks. 2) Tree Pose (20sec). 3) x15 frog Jumps with a "RIBBIT!" 4) 30seconds of Crazy Monkey dancing 5) x15 Rocket Jumps with a "BLAST OFF!!!" for each. 6) 30sec Sprint

Qué hay en esta ruleta (6 opciones)

  • 1)Jumping jacks
  • 2)Tree Pose
  • 3)Frog Jumps
  • 4)Crazy Monkey Dance
  • 5)Rocket Jumps
  • 6)Sprint on Spot

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