Deck of Cards Workout

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Qué hay en esta ruleta (11 opciones)

  • Squats
  • Push-Ups
  • Reverse Lunges
  • Jumping Jacks
  • Glute Bridges
  • Superman’s
  • Bird Dogs
  • Side Leg Raises
  • Shoulder Taps
  • Bicycle crunches
  • Dead bugs

Sigue girando

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