Park Fit w/o Dean [UPPER]

Qué hay en esta ruleta (20 opciones)

  • - Push-ups
  • - Knee push-ups
  • - Wide push-ups
  • - Close-grip push-ups
  • - Shoulder-tap push-ups
  • - Plank shoulder taps
  • - Plank up-downs
  • - Inchworms
  • - Walkout to push-up
  • - Push-up + rotation
  • - Bear crawl
  • - Bear crawl backward
  • - Beast shoulder taps
  • - Superman pulls
  • - Superman hold
  • - Plank to downward dog
  • - Pike push-ups
  • - Crab walk
  • - High plank hold
  • - Side plank reach-through

Sigue girando

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