Act of Kindness/Resilience

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• Take 2 mins to do some deep breathing to control our emotions.
• Do not use the words ' I can't do this'
• Say thank you to your teachers every lesson
• Say hello to everyone you see
• Ask your teacher how to improve in a specific subject
• Help a friend if they are struggling
• Avoid getting in trouble all week
• Don't laugh in class (control your emotions)
• Go back and complete any DIRT work to help you improve
• Do something new everyday
• Do a kind act and do not ask for a housepoint in return
• Remind friends to drink water