SWB Exercise

이 룰렛의 항목 (12개)

  • Pushups (10)
  • Sit-Ups (20)
  • Plank (45s)
  • Wall-Sit (1 min)
  • Squats (15)
  • Bicycle Crunches (20)
  • Calf Raises (15)
  • Jumping Jacks (25)
  • High Knees (1 min)
  • Butt Kickers (1 min)
  • Mountain Climbers (30)
  • Arm Circles (45s)

계속 돌려보세요

피트니스 룰렛 더 보기 →
🎯

exercise

설명 없음

🎯

Exercises

설명 없음

🎯

Exercise wheel

설명 없음

📚

Exercices

doing exercises with numbers

🎯

Random exercise

All these exercises require no equipment and can be made at home

🎯

Exercise - Winter

설명 없음