WHEEL OF EXERCISES
SPIN WHEEL OF EXERCISES THEN THE NUMBER WHEEL FOR THE AMOUNT OF REPS
이 룰렛의 항목 (33개)
- Burpees
- Jumping Jacks
- Squats
- Push ups
- Forward Lunges
- Plank HoLd
- High Knees
- Mountain Climbers
- Butt Kicks
- Crunches
- Reverse Lunges
- Jump Rope
- Lateral Jumps
- Bicycle Kicks
- In/Out Squats
- Seal Jacks
- One Leg Lateral Hops
- Quick Feet
- Plank Jacks
- Split Squats
- Cross Over Jumping Jacks
- Back/Forward Line Jumps
- Wide-Stance Toe Touches
- Jump Lunges
- Flutter Kicks
- Bicycle Kicks
- Reverse Lunge to High Knee
- Shoulder Taps
- Plank with Row
- Crunches
- Squat with 2 Jabs Combo
- Rapid Standing Punches
- Scissor Hops