Training Methods
Spin the wheel. For the training method listed - Outline the FITT and/or SIDOF principles.
이 룰렛의 항목 (10개)
- Short Interval
- Intermediate Interval
- Long Interval
- High Intensity Interval Training
- Resistance Training
- Continuous Training
- Fartlek Training
- Circuit Training
- Flexibility
- Plyometric
계속 돌려보세요
Training
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RA Training
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QMACS Training
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TRAINING- JANUARY 2023
NAMES OF TEACHERS- TEACHER WILL GIVE INSIGHTS OR EXPLAIN THE GIVEN TOPIC
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