WHEEL OF 300

이 룰렛의 항목 (13개)

• 10 Burpees -5
• 4 Coffee Grinders - 2
• 10 Air Squats - 3
• 5 Diamond Push ups - 5
• 20 Sit-ups - 4
• Plank 1 minute - 4
• 6 Triceps Dip - 3
• 6 Slow leg raises - 3
• Cartwheels -1-5
• Mountain climber 30 secs - 3
• 10 Jumping Jacks - 2
• Break Freeze - 1
• YOU PICK - 5