Exercise Roulette

Wat er op dit rad staat (14 opties)

• Star Jumps
• Squats
• Lunges
• V Sit (Hold)
• Push Ups
• Burpees
• High Knees
• Jogging
• 30s rest
• Mountain Climber
• Side Plank (Left)
• Side Plank (Right)
• Plank
• Wall Sit