Exercise Wheel
Wat er op dit rad staat (12 opties)
- Squat+side kick
- Kneeling Squat
- Plank to T
- X Man
- Prone Angels
- Crab Reach
- Cross Jacks
- 10 Burpees
- Cross MC
- Side plan Rotate
- Bird man Lunge
- Situp to crab
Blijf draaien
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SPIN WHEEL OF EXERCISES THEN THE NUMBER WHEEL FOR THE AMOUNT OF REPS
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