Happiness Wheel
What should I do today?
Wat er op dit rad staat (46 opties)
- Treat yo self
- Watch a movie
- Walk&Talk in the nature
- yoga
- Go for a bike ride
- Dance to your favorite music
- Stretch for 10 minutes
- Cook a healthy meal
- Meditate
- Give genuine compliments
- Play with children or pets
- Get 8 hours of sleep
- Drink enough water
- Take a relaxing bath
- Call a friend
- Have a game night
- Write a thank-you note
- Paint or draw
- Journal
- Try a DIY project
- Make a vision board
- Read a book
- Listen to a podcast
- Visit a museum
- Try a new recipe
- Try a new restaurant
- Play a board game
- Watch the sunrise or sunset
- Reflect on personal achievements
- Create affirmations
- Practice deep breathing
- Watch your favorite movie
- Light candles
- Listen to calming music
- Cuddle with a pet
- Do a puzzle
- Take a nap
- Watch birds
- Garden
- Eat your favorite dessert
- Buy fresh flowers
- Stargaze
- Sing in the shower
- Make a playlist
- Laugh at comedy videos
- Practice a hobby you loved as a child