Random exercise wheel
O que tem nesta roleta (10 opções)
- Burpees 10
- Jumping jacks 15
- Air Squats 10
- Push ups 2
- Lunges 5
- Plank 1 min
- Wall sit 1 min
- High knees
- Side plank 1 min
- Mountain climber 15
Continue girando
Mais em Roletas de Fitness →HEALTH- Random Exercise Wheel
Spin the wheel and complete the exercise the wheel stops on. To review correct f...
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All these exercises require no equipment and can be made at home
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