Random exercise wheel

Вариантов на этом колесе: 10

  • 110 seconds Jumping jacks
  • 40 Air Squats
  • 30 push up
  • 90 Lunges
  • 120 seconds Plank
  • 50 Side bends
  • 100 High knees
  • 80 Side plank
  • 60 plank
  • 70 jumps

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