Random exercise wheel

Вариантов на этом колесе: 31

  • Burpees
  • Jumping jacks
  • Air Squats
  • Push ups
  • Lunges
  • Plank
  • Wall sit
  • Side bends
  • High knees
  • Side plank
  • Mountain climber
  • Jump squat
  • Mountain climbers
  • Russian twists
  • Power jumps
  • Star jumps
  • Punching bag
  • Hooks
  • Uppercuts
  • Squat hold
  • Plank
  • Run in place
  • Reverse lunges
  • Reverse crunches
  • Glute bridge
  • Squat Shoulder press
  • Situps
  • Half burpees
  • Uppercuts
  • Single leg deadlift
  • Standing toe touches