T/W WHEEL WORKOUT

Bu çarkta neler var (12 seçenek)

• Standing Crunches
• Reverse Lunges
• Squats
• Wall Push Ups
• Lateral Lunges
• Squat Kicks
• Punches
• Upper Cuts
• Squat Jacks
• Skaters
• Reach Up/Down
• Jumping Jacks