B2Space Wellbeing Challenge Round 3
Welcome to round 3 of B2Space wellbeing challenges! By now, you should have received your Passport to Wellbeing and your boarding pass- it's time to start collecting stamps to reach the final destination: B2Space Wellbeing. You have one month to complete the challenges and the person with the most stamps at the end of the flights will win a prize! How does it work? We have 10 challenges and 5 weeks to collect all the stamps. We will complete 2 challenges per week by spinning the wheel twice in our weekly meeting. Are you ready? Let's spin the wheel!
转盘内容(10 个选项)
- British Stride Stroll - 10k steps daily
- Romanian Core Builder - plank challenge
- Sip & Savor Spain - 2 liters of water daily
- Greek Sleep Sanctuary - 8 hours of sleep per night
- Korean High-Intensity Harmony - HIIT workout challenge
- Hong Kong Natural Escape - spend one hour in nature
- Culinary Tour of Ukraine – cook a traditional meal from Ukraine
- Argentinean Tranquility Time - spend 10 minutes relaxing daily
- Brazilian Leisure Escape – spend 25 minutes doing something you enjoy
- Singaporean Gratitude Journal - write one thing down you are grateful for daily