Bonding Wheel

转盘内容(107 个选项)

  • 1. What three qualities are you most grateful for in your partner?
  • 2. If you could visit any city in the world with your partner, where would you go? Create a bucket list with your partner for future holidays.
  • 3. What is your favorite trip that you have taken together, and why?
  • 4. What great adventures do you foresee taking together in your future? Does your partner agree?
  • 5. What are five things you each want to work on together in the next five years to grow your relationship?
  • 6. Are there any lessons you have learned from being together? How did these lessons impact your life?
  • 7. What is your favorite memory from your relationship?
  • 8. Is there anything you would change about the way things were in the past?
  • 9. What are three relationship tools you can use during arguments?
  • 10. Who are your favourite people in your partner’s life, and why?
  • 11. If you could fix one thing for your partner, what would it be, and why?
  • 12. In what ways does your partner make you a better person?
  • 13. What are three songs that remind you of your partner, and why?
  • 14. What is your favourite type of movie or TV show to watch with your partner?
  • 15. If you could grant your partner three wishes, what would they ask for (in your opinion)?
  • 16. What are 5 things you love about your partner’s body? And what are their 5 best traits?
  • 17. If you had to name your top favourite thing about your partner, what would it be?
  • 18. I’ve never been prouder of my partner than the time they…
  • 19. The top three things that inspire me about my partner are…
  • 20. What are the top three things that you wish your partner knew about themselves?
  • 21. If you could buy your partner any gift in the world without worrying about the cost, what would it be?
  • 22. What are your partner’s favourite meals?
  • 23. List 20 reasons why you love your partner.
  • 24. What is your idea of a dream date with your partner?
  • 25. If you could change one of your partner’s opinions, which one would it be? Why?
  • 26. What things are deal breakers for you in your relationship? Does your partner feel the same way?
  • 27. What is your favourite thing about the day/night that you met your partner?
  • 28. How would you describe your current relationship status?
  • 29. If you are married, what are your plans for the next five years of marriage?
  • 30. Do you and your partner have any recurring / unresolved conflicts in your relationship? Do you agree about what they are? Write each other a positive letter, avoiding blame or accusations, about how you could work through these issues together.
  • 31. How can your partner help you feel safer together?
  • 32. What are your core values? Do they match your partner’s? Are there any glaring discrepancies? How do you deal with these?
  • 33. What little things make you feel most loved by your partner?
  • 34. What worries you most about your relationship?
  • 35. Would your childhood self be proud of the you that you are today? Why or why not?
  • 36. What is one piece of relationship advice that has always stuck with you?
  • 37. What is the most important lesson you’ve learned from watching a loving relationship close to you?
  • 38. What are your opinions on having children?
  • 39. Are your mutual relationships with your in-laws positive or negative? How could they be improved?
  • 40. What makes you feel butterflies in your relationship?
  • 41. What is your greatest challenge in life, and how does your partner support you with this?
  • 42. What do you want less of in your relationship?
  • 43. What is your communication style?
  • 44. Do you know your attachment style? Write about how your attachment style came to be and compare it to your partner’s.
  • 45. What is your opinion on monogamy or polyamory? Does your partner agree?
  • 46. What would you most love if your partner did for you?
  • 47. What positive things do you and your partner do together and separately that contribute to your personal and collective wellbeing?
  • 48. How have you changed since the beginning of your relationship?
  • 49. How long do you hope to be together?
  • 50. Are you confident about openly discussing your physical intimacy with your partner so that it can be mutually satisfying? If not, why not? Think about how it could be improved for you, and if you’re not comfortable discussing it with your partner, write them an unconventional love letter about it instead.
  • 51. Is there anything you would change about your sex life if you could?
  • 52. Each make a list of your sexual desires / fantasies. Would you be comfortable sharing these with your partner? Why / why not?
  • 53. If you’re not married or engaged, what would you like the proposal to look like?
  • 54. If you do not have a home together yet, how do you want to decorate your home? How do you want it to look?
  • 55. What is your favourite memory about a family outing you had?
  • 56. What significant thing have you learned about your partner since starting to date them?
  • 57. Do you have any secrets you haven’t told your partner yet?
  • 58. What habits do you wish your partner would change? What about your own habits?
  • 59. Do you have a healthy balance of doing things together, apart, and with close friends as a couple? Do you both agree?
  • 60. How important is religion or spirituality to you in a relationship? And to your partner?
  • 62. What qualities do you and your partner most value in yourselves and each other? Why?
  • 63. Do you like alone time, or do you prefer to be around your partner all of the time?
  • 64. If your physical health were to suffer and you became unable to care for yourself, what would you want your partner to do?
  • 65. If your partner became unable to care for him/herself, what would they like to do?
  • 66. What are each of your wishes for when you die? Have a frank face to face conversation with your partner, ensuring they are aware of yours and asking them about their own.
  • 67. Do you want more children? More pets?
  • 68. How do past relationships impact on your current relationship?
  • 69. What are some things that you and your partner struggle with together or apart?
  • 70. How would your life be different now if you had never started dating your partner?
  • 71. What are your favourite hobbies to do together?
  • 72. What’s a project you’d like to finish or start with your partner?
  • 73. What is your favourite outside place to go with your partner?
  • 74. What is your favourite type of event to visit with your partner, and why?
  • 75. How do you feel about your partner’s occupation and how do you support each other’s career goals?
  • 76. hobby does your partner have that doesn’t interest you personally? How much time do you spend supporting them with this anyway?
  • 77. What is your definition of ‘cheating’? Is this something you’ve discussed and agreed on? If not, make this conversation a priority for your relationship.
  • 78. Do you like your partner’s closest friends?
  • 79. Write about the first kiss you shared and how it made you feel.
  • 80. Is there any area of your life where you don’t feel supported by your partner? Write them a positive letter explaining how this makes you feel, avoiding blame and accusations and suggesting different ways you could work on it together so you feel better.
  • 81. How could your relationship be improved?
  • 82. How are you willing to improve your relationship?
  • 83. How can you make your partner feel more loved?
  • 84. Do you fight fairly?
  • 85. Do I accept my partner for who they are – faults and all?
  • 86. Who do I rely on the most for support?
  • 87. What are your relationship goals?
  • 88. List 20 ways to make your relationship more fun.
  • 89. What frightens you most about relationships?
  • 90. What have you learned about relationships over your life?
  • 91. List what upsets you most in your relationship.
  • 92. How has your childhood impacted your future relationships?
  • 93. is there a need you are not fulfilling for your partner?
  • 94. What are you too proud to ask for?
  • 95. List your 10 happiest relationship moments.
  • 96. What are the main things that trigger your anxiety in relationships?
  • 97. What are your worst fears when it comes to relationships? Are you afraid of getting hurt, being rejected, or being left alone?
  • 98. What do you find most challenging about relationships?
  • 99. How do you handle conflict in relationships?
  • 100. What makes you feel most anxious in relationships?
  • 101. What do you do to try and ease your anxiety? Do you have any rituals or specific coping mechanisms that help you let go of negative thoughts and feel better? What brings you inner peace?
  • 102. What are the things that make you happy in a relationship? Are you drawn to someone who is kind and caring, or someone who is exciting and spontaneous?
  • 103. Are there any specific situations that cause you more anxiety than others?
  • 104. What can you do to feel more confident in your relationship?
  • 105. What are your biggest worries about your partner?
  • 106. What makes you feel most insecure in your relationship?
  • 107. What are your worst-case scenarios when it comes to your relationship?
  • 108. How can you work on improving your self-esteem?