Collier Exercise Wheel

High Knees 10--Plank 30 Sec--Side Plank 30 sec.--Air Squats 10--Lunges 10--Mountain Climbers 10--Jumping Jacks 10--Split Jumps 10--Bicycle Crunches 20--Wall Sit 45 sec.

转盘内容（12 个选项）

  • High Knees
  • Plank
  • Side Plank
  • Air Squats
  • Lunges
  • Mountain Climbers
  • Jumping Jacks
  • Split Jumps
  • Bicycle Crunches
  • Wall Sit
  • Push-ups
  • Heel Tap Crunches

继续转起来

更多健身转盘转盘 →
🎯

Exercise wheel

暂无描述

🎯

WHEEL OF EXERCISE

暂无描述

🎯

ACRO - EXERCISE WHEEL

暂无描述

🎯

Tree Exercise wheel

30 second tree pose 50 situps 40 starjumps 60 rocketjumps 10 pushups 20 squats 8...

🎯

Random exercise wheel

暂无描述

🎯

Mrs. Collins Virtual Exercise Wheel

You will do 5 of each exercise that you land on. Continue until you're done!