Exercise Wheel

As we walk outdoors today, we will stop at each corner and spin the wheel to complete 10 repetitions of the exercise that the wheel lands on!

转盘内容（10 个选项）

  • Jump Jacks
  • Toe Touches
  • Squats
  • Arm Circles
  • High Kicks
  • Trunk Twists
  • March Steps
  • Jabs
  • Calf Raises
  • Jump Rope

继续转起来

更多健身转盘转盘 →
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Wheel of Exercise

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Tree Exercise wheel

30 second tree pose 50 situps 40 starjumps 60 rocketjumps 10 pushups 20 squats 8...

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ACRO - EXERCISE WHEEL

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WHEEL OF EXERCISES

SPIN WHEEL OF EXERCISES THEN THE NUMBER WHEEL FOR THE AMOUNT OF REPS

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Random exercise wheel

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30-120 Exercise Wheel

30-sec rest/meditation 40-sec leg stretch 50-sec arm stretch 60 high-knees 70 ju...