Non-comp Cheer

转盘内容（11 个选项）

• 10 cartwheels
• 10 handstands
• 10 forward rolls
• 10 backward rolls
• 10 headstands
• 10 arabesques
• 10 star jumps
• 10 tuck jumps
• 10 straight jumps
• 10 push ups
• 10 sit ups