Physical Activity Wheel

转盘内容（11 个选项）

  • Bear Crawl
  • 25 Jumping Jacks
  • 10 squat Jumps
  • Crab Walk
  • Do the Floss
  • Act like any animal
  • 10 sit-ups
  • 10 Frog Jumps
  • 5 Push-ups
  • 1 foot balance
  • 30 second water break

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更多健身转盘转盘 →
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Activity Wheel

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Activity

Skills or Bosses

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Physical books

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Daily Activity

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Wheel of Positivity

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Physical TBR

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