WORKOUT WEEL

转盘内容（13 个选项）

  • Burpees
  • Jumping jacks
  • Air Squats
  • Push ups
  • Lunges
  • Plank
  • Wall sit
  • Side bends
  • High knees
  • Side plank
  • Mountain climber
  • windmeels
  • arm circles

继续转起来

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Workout

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Workout wheel

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WORKOUT #1

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T/W WHEEL WORKOUT

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Gym workout wheel

Gym class wheel workout

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G6 Workout

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