Random exercise wheel

Qué hay en esta ruleta (11 opciones)

  • 3 Burpees
  • 20 Jumping jacks
  • 10 Air Squats
  • 5 Push ups
  • 10 Lunges
  • 30 second Plank
  • 30 second Wall sit
  • 16 Side bends
  • 20 High knees
  • 30 seconds Side plank
  • 20 Mountain climber