Random exercise wheel

Qué hay en esta ruleta (33 opciones)

  • Burpees
  • Jumping jacks
  • Air Squats
  • Push ups
  • Lunges
  • Plank
  • Wall sit
  • Side bends
  • High knees
  • Side plank
  • Mountain climber
  • Cable fly
  • Bench press
  • Wall balls
  • Lateral raises
  • Plate loaded chest press
  • Assault bike sprints
  • Dips
  • Battle rope slams
  • Close grip pull down
  • Lat pull down
  • Wide grip seated row
  • Preacher curl
  • Leg press
  • Rower
  • Side raises
  • Machine chest press
  • Zottman curls
  • Sled
  • Pull ups
  • Leg ext
  • Triceps pull down
  • Tricep Overhead ext

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