Exercises

Isi roda ini (11 pilihan)

  • Jumping Jacks (x4)
  • Squats (x3)
  • Push ups (x2)
  • Airplane toe touches (x6)
  • Sit up (x5)
  • Mountain climbers (x6)
  • Alternating Lunges (x4)
  • High Knees (x10)
  • Bust a move (floss)
  • Bust a move (running man)
  • Bust a move (disco)

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