L8 HH

Isi roda ini (12 pilihan)

• 1. Cardio
• 2. Isolations
• 3. Stretch
• 4. Arm Combo
• 5. Coordination
• 6. Coordination
• 7. Coordination
• 8. Directions - Turns
• 9. Directions - Travelling
• 10. Directions - Travelling
• 11. Floorwork
• 12. Partner Combo